How Cognitive Behavioral Therapy in Hyderabad Can Help with Anxiety and More

Cognitive Behavioral Therapy (CBT) is a structured, short-term therapy that helps individuals understand and change unhelpful thought patterns. Whether you’re dealing with anxiety, depression, or behavioral issues, CBT can offer practical solutions. At Hearnsay Clinic, our therapists use CBT in Hyderabad for: Children with behavioral issues Teens with anxiety and low self-esteem Adults managing stress